Will I be hungry on a cold pressed juice cleanse? – this is definitely the most common question for first time cleansers and those new to liquid fasting. The number 1 rule of cleansing rings truest on this point, that is, EVERYONE’S CLEANSING EXPERIENCE WILL BE DIFFERENT, that was certainly the case for recent cleansers Kye, Eden and Steve.
“I did the 3 day cleanse and loved it, I was tired by late afternoon but never felt hungry and slept incredibly well, which led to an extra spring in my step in the morning.”
Staying off food was more challenging for Eden:
“The cleanse booklet was super helpful and answered virtually all of the questions I had on my first cleanse. I flew through day 1 but did get very hungry on day 2 so I had a very relaxed day and went to bed early after my evening juices and a green tea. I was thankful for the early night as I felt a lot better on the third day.”
Steve satisfied his hunger on day 3…
“With some unexpected longer days at work, I found myself reaching for some almonds and a banana”
REST ASSURED, there are ways to help keep hunger subdued during your juice cleanse. We’ve captured our top tips in our cleanse guide booklet to help you through.